The Best Antioxidant Supplements Neutralize Free Radicals and Activate Your Own Antioxidant Defenses
The best antioxidant supplements help your body sweep up destructive free radicals. But they don’t stop there . . .
See, free radicals come with the activity of living. When your body uses oxygen to break molecular bonds and release energy, it also creates molecules that are missing electrons.
Thus free radicals are born. These electron-deficient molecules, in turn, then swipe electrons from other molecules. This triggers a chain reaction of damage throughout your body.
But just as free radicals are an inevitable part of life, your body has its own internal ways of neutralizing them . . .
Your body creates its own unique enzymes that disarm free radicals. These enzymes – like superoxide dismutase, glutathione and catalase – break down free radical molecules into harmless substances like water and oxygen.
And the best antioxidant supplements activate these special antioxidant enzyme warriors. In addition, the antioxidant supplements bring their own free radical neutralizing power.
Fat soluble antioxidants like vitamin E, CoQ10 and the astaxanthin in krill oil stop free radicals from attacking the fats in your cell membranes and your brain tissue. Crucial for heart health, they also protect the cholesterol and triglycerides circulating in your bloodstream.
Water soluble antioxidants like vitamin C and polyphenols found in many fruits and berries bring protection to your blood plasma and your cells’ liquid cytoplasm.
To get the best antioxidant protection, you need all of these different kinds of antioxidants. And antioxidant supplements are one of the best ways to do this!